Last Update: 30 Jan, 2026
Disclaimer
Physio Tracker is a self-management and exercise tracking tool only. It does not provide medical advice, diagnosis, or treatment.
All content and features are for organisational and informational purposes only and are not a substitute for professional medical advice from a qualified physiotherapist, doctor, or other healthcare provider.
Always follow the guidance of your healthcare professional. Do not start, modify, or stop any exercise or rehabilitation programme based solely on information from Physio Tracker.
Physio Tracker does not assess injury status, recommend exercises, or determine suitability for any individual condition. Use of this app is at your own risk.